Two days of training for developing solid freediving skills

You learn basic freediving principles, focus on practicing breathhold techniques in a pool or confined water site and focus on the depth skills.

If you are 15 years old or more and adequate swimming skills you can enroll the Freediver course Level 1.

The is a TWO DAYS COURSE and consists of three phases:

• º Knowledge development through independent study with the digital material we’ll send you in advance.
• º Confined water session to learn breathhold techniques as well as static and dynamic apnea, plus proper buddy procedures.
• º Goal – static apnea of 90 seconds and dynamic apnea of 25 meters/80 feet.
• º Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures.
• ° Goal – constant weight freedive of 10 meters/30 feet.

NOTE: If you’re staying at Sandos Caracol or Sandos Playacar, you must pay a fee of 780 pesos concept of boarding fee and transportation.

Requirements

• 15 years old
• Adequate swimming skills and need to be in good physical health.

Meeting Time & Location

Meeting time at Scuba Libre shop at 8.30 locate on the 4th street between the 5th avenue and the beach.

Note: for the guest staying at the Sandos Caracol or Playacar the meeting time will be at 8.30 at Scuba libre dive center of the respective hotel